HOW TO MAKE A MOTORCYCLE HELMET QUIETER

Riding a motorcycle at relatively high speeds results in the generation of wind noises as high as 115 A-weighted decibels (dBA). Research has shown that exposure to any wind noises above 85 dBA can result in hearing complications or even hearing loss. Thus, a rider needs to make their helmet quieter or acquire a quiet …

RIDING POSTURE – AVOID THE PAINS

In June 2017, I started experiencing pains on my left shoulders after every ride.  It did not bother me much because, well, it is normal for shoulder pains after a ride.  However, I used to ride about only 40 kilometers a day to work and back home. That is 20 kms each way with enough …

HEALTHY PRACTICES DURING TRAVEL – TIPS FROM US

This blog has been pending for so long.  I started writing it when we were in Namibia.  That is way back in August 2018. Prompted by my weight gain and un-budgeted purchases. I was in a shop fitting a new trouser and one glance at the girl in the mirror and I did not like …