African Woman on a motorcycle traveling around the world
Riding a motorcycle at relatively high speeds results in the generation of wind noises as high as 115 A-weighted decibels (dBA). Research has shown that exposure to any wind noises above 85 dBA can result in hearing complications or even hearing loss. Thus, a rider needs to make their helmet quieter or acquire a quiet …
In June 2017, I started experiencing pains on my left shoulders after every ride. It did not bother me much because, well, it is normal for shoulder pains after a ride. However, I used to ride about only 40 kilometers a day to work and back home. That is 20 kms each way with enough …
This blog has been pending for so long. I started writing it when we were in Namibia. That is way back in August 2018. Prompted by my weight gain and un-budgeted purchases. I was in a shop fitting a new trouser and one glance at the girl in the mirror and I did not like …
Continue reading "HEALTHY PRACTICES DURING TRAVEL – TIPS FROM US"
